Editors’ Picks

How to Age Successfully – The Numinous Journey

How to Age Successfully ~ healthy living advice

  The Numinous Journey is an eBook designed to help prepare you to live a fascinating post-40 life!

Fingernails and Health: What Your Fingernails Reveal about You

A quick glance at your fingernails might reveal more about you than you realized, such as how healthy you are currently! by Jim Harris When I was a practicing dentist I was well aware that the state of the oral [...]

Skin: 7 Ways to Make Your Skin Look Better

The trick to taking years off your appearance and helping your skin to look better is to allow your skin to breathe!Here’s how to do it.

Iron Man Up with a Green Smoothie — You’ll feel like a Superhero!

      Not on the green smoothie kick yet? What’s the hold up?

Breaking from Your To-Do List: The 48-Hour Rule

      You can stay engaged with your to-do list!

Raw Food Recipe: Peach Banana Frozen Dessert

raw fresh peach ice cream recipe

  Reduce your intake of refined sugar with this delicious recipe for Peach Banana “ice cream” – a healthier frozen dessert that your sweet tooth will love.

How Easy Food Processor Recipes Can Help You Get Fit

easy food processor recipes help you get fit

  Freshly prepared foods can help you get fit. Here’s a fast way to make healthy food at home.

Is Your List of Today’s Tasks an Enemy or Best Friend?

use your list of today's tasks to help you

  To be a great accomplisher you need a productivity system, but to master a system you must align with your to-do list.

Blender Lifestyle: 6 Tricks for Making Great Smoothies

      Make smoothies tastier and healthier with these 6 tricks, and your blender will be your new best friend!

How to Manage Your Time and Energy

time management helps increase your energy

  Checklists are life-changing and help you create even more space for joy in your life – if you approach them with the right attitude!