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Sometimes, another person will give us advice but we can’t really “hear” it with our whole being.
One freshly made green smoothie each day can help you to get fit.
Where are you currently on the diet-spectrum? Experimenting with lifestyle improvements and attempting to eat healthier is a hero’s journey!
Can eating uncooked plant superfoods make you younger? These experts say yes!
A lot people are trying this new raw food lifestyle, but is it the right diet for you?
Cheating on your diet without sabotaging your week? Sounds good to me!
Discovering what foods and exercises work uniquely well for you can be a slow trial-by-error. The Blood Type Diet could be a helpful shortcut!