Longevity Science

Body Fat Disappears with Plant Extracts Says New Research

Body Fat Disappears with Plant Extracts Says New Research

      Carrying excess body fat has become the new norm in our culture, and is now a medical epidemic. Could plant extracts be the answer?       There is a denial in our [...]

Healing the Brain: How to Sharpen Your Mind and Avoid Brain Damage

Healing the Brain: How to Sharpen Your Mind and Avoid Brain Damage

      Certain lifestyle habits will help you to keep your brain healthy now and in the future!         this is the second feature in our ongoing series by Jim Harris about [...]

Brain Power: How to Optimize and Protect Your Brain as You Age

Brain Power: How to Optimize and Protect Your Brain as You Age

    60% of all Americans will be affected by Alzheimer’s by the time they reach age 90. Here’s what you can do to keep your brain sharp and healthy!         by Jim [...]

Life Expectancy Extended with Resveratrol

Life Expectancy Extended with Resveratrol

      Research suggests that resveratrol is a nutrient that increases life expectancy in humans. [...]

Detox Your Body: How to Do a Whole Body Cleanse

Detox Your Body: How to Do a Whole Body Cleanse

      A detox cleanse can help us feel great again, ridding our bodies of the bad stuff that can accumulate inside over time. [...]

Skin: 7 Ways to Make Your Skin Look Better

Skin: 7 Ways to Make Your Skin Look Better

    The trick to taking years off your appearance and helping your skin to look better is to allow your skin to breathe! Here’s how to do it. [...]

Probiotics: Are They All They’re Cracked Up to Be?

Probiotics: Are They All They’re Cracked Up to Be?

    You’ve heard about people taking probiotic supplements. Are they right for you? [...]

Genes May Not Be the Determining Factor for Longevity

Genes May Not Be the Determining Factor for Longevity

  Longevity can be achieved through healthier choices. It’s time to stop blaming “bad” genes and choose health. [...]

Longevity Resources: How to Live to 100 (and Beyond)

Longevity Resources: How to Live to 100 (and Beyond)

    Living longer, and better, is about acquiring new positive lifestyle habits. [...]

Vitamin D Can Save Your Life Says New Research

Vitamin D Can Save Your Life Says New Research

      Your health and longevity are directly impacted by Vitamin D, in more ways than we ever realized! [...]