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Iodine is one of the most misunderstood, and most deficient, of all nutrients. Here’s the best way to get the iodine your body needs.
Be fit after 40! All you need are the tools to transform your health and make those new, positive daily habits “stick!”
Genetic scientists are working on ways to improve and lengthen our lives, revealing new research on immortal cells!
Hormones are one way that cells and organs communicate with the rest of your body. Do you have enough?
A newly discovered nutrient may significantly slow aging by acting as a potent protector at the cellular level.
A futurist reveals why humans have evolved to a point where they can impact their own evolutionary process, and describes what life in the future will be like.
Many researchers believe that sleeping deeply is one of the keys to a long and healthy life.
Pure air inside your home is one of the keys to vibrant good health and longevity.
If you want to improve your health, improve your sleep.
If you are male and over 38, then you need to know what andropause is, and how to navigate it successfully!