may significantly slow aging
by acting as a potent protector
at the cellular level.
Your body loves flavonoids. And now there is a rare flavonoid that might be able to help you stay younger longer and increase your overall vitality.
The Healing Power of Flavanoids
these fruits hanging from a green mango tree contain an anti-aging flavanoid
Flavonoids are a large class of plant pigments that seem to have a particular structure that the human body enjoys and responds to positively.
I’ve had friends and relatives who have taken flavonoids in various supplement forms and swear by them for their healing powers. A newly discovered flavonoid, fisetin, has longevity researchers testing the compound enthusiastically.
Fisten is naturally occurring in strawberry, mango, and some trees. Nevertheless, it is somewhat rare.
“…a newly discovered flavonoid, fisetin,
has longevity researchers testing the compound enthusiastically”
Fisetin Improves Your Vitality
Could fisetin really be the newest longevity supplement that helps people to live longer and have more energy?
Here are the perceived benefits of this promising anti-aging nutrient:
- ✔ enables and encourages many of our bodies’ own cellular maintenance and repair systems
- ✔ only known polyphenol to encourage certain antioxidant and anti-carcinogenic mechanisms in our bodies
- ✔ protects sub-cellular systems like mitochondria, proteasomes, and lysosomes
- ✔ reduces inflamation
plant flavanoids increase cell vitality
Many of the benefits of fisetin consumption mirror the benefits of a “Caloric Restriction regimen.” This process is thought to increase lifespan by lowering cholesterol, blood pressure, and fasting glucose levels. The idea is to keep daily caloric intake within a certain window.
I will share more about the “CR diet” and this new trend of the calorie-restriction movement in a future feature. You can learn more about fisetin and the research surrounding this potentially exciting new longevity supplement. I will be keeping you posted on what I learn about fisetin and how helpful it really is!
To get more fisten into your daily diet naturally, the above video reveals a delicious and easy recipe that includes mango!
I first read this article about 6 months ago, and mango has been pretty much a daily staple of my diet ever since.
A quick google and I see Fisetin is present is some wine. Yay! Although I’m sure the bad out ways the good in that one.
Really the only excuse I need to eat plenty of strawberries and mangoes!
hah! It’s true, Joel; since this feature, I have been eating a lot more mango!
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