Superfoods & Nutrition
Best Protein Powder: 5 Best Protein Powders for Natural Athletes
You might need extra protein in your green smoothies, especially on days you exercise. What is the best protein powder? What is the best protein powder, and should it be [...]
Cheat Day! Eat What You Want on Fat-urdays Says Dr Oz
Cheating on your diet without sabotaging your week? Sounds good to me! [...]
Dr Oz Reveals Best Oils, Easy Healthy Dinners, and Superfoods that Heal
Dr Oz reveals that some superfoods help prevent disease in startling ways. [...]
Iodine: How to Nourish the Cells of Your Body with Iodine
Iodine is one of the most misunderstood, and most deficient, of all nutrients. Here’s the best way to get the iodine your body needs. by Jim Harris Iodine is [...]
Nutritional Eating: What Are Food Additives?
Food additives can be toxic to the human nervous system. Fresh food can reverse their negative impact. [...]
Toxicity: Avoiding Anti-Nutrients in the Standard Diet
Our bodies respond to toxicity in foods by creating visceral belly fat. The good news is that this toxicity can be neutralized with proper food preparation! by Jim Harris Common knowledge [...]
How Many Calories Are in a Green Smoothie?
People are talking about green smoothies and their amazing health benefits, but how many calories are in a green smoothie? [...]
Raw Cheesecake Recipe: Best Low Sugar Desserts
Cutting down on sugar doesn’t mean you can’t have a tasty dessert every now and then. [...]
Iron Man Up with a Green Smoothie — You’ll feel like a Superhero!
Not on the green smoothie kick yet? What’s the hold up? [...]
Raw Food Kitchen: Healthy Peach Banana Frozen Dessert
Reduce your intake of refined sugar with this delicious recipe for Peach Banana ice cream. A healthier frozen dessert that your sweet tooth will love. [...]
