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Superfoods & Nutrition
Oh, heck yeah! This green juice is going to give me a clean, sweet buzz!
Suffering from low energy, or hard-to-diagnose symptoms? You may have food hypersensitivity.
A good smoothie recipe can improve your health significantly.
Get more joy, energy, and taste out of your smoothie by evolving your recipe and finding the smoothies that are best for the unique needs of your own body.
Protein is needed in virtually every part of our body. Our bones, skin, muscle — you name it — all need protein.
Here are suggestions for superior green smoothie ingredients that will taste great and infuse your day with extra energy!
Smoothies come in all styles and flavors. These three recipes not only taste refreshing, but they also help you to feel better and are lower in calories than most standard meals.
What type of blender should you get to complement your new smoothie lifestyle?
Freshly prepared foods can help you get fit. Here’s a fast way to make healthy food at home.
Reduce your intake of refined sugar with this delicious recipe for Peach Banana “ice cream” – a healthier frozen dessert that your sweet tooth will love!